Tag Archive: Sleep

Drink this 2 hours before bed to sleep better

Drink this 2 hours before bed to sleep better Make sure to like Living Green and Frugally on Facebook, Shop at Amazon to help support my site and explore our PINTEREST BOARDS  for innovative ways you can become self-sufficient. Sleep is a very important part of our lives, without a good sleep we can become depressed, …

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How To Make A DIY Weighted Blanket

How To Make A DIY Weighted Blanket Make sure to like Living Green and Frugally on Facebook, Shop at Amazon to help support my site and explore our PINTEREST BOARDS  for innovative ways you can become self-sufficient. Lots of people can benefit from this weighted blanket Adults, teens, and children can benefit from weighted blanket therapy. Weighted …

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How To Make Inhalers For Sleep, Sinus Infection & Anxiety

How To Make Inhalers For Sleep, Sinus Infection & Anxiety Inhalers are a great way of instantly calming and relaxing your senses, whether that be for a sinus infection, sleeping problems and even anxiety issues.Aromatherapy inhalers are easy to make, inexpensive, and simple to carry around and suitable for the whole family With certain chosen aromatherapy oils …

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How To Make Nature’s Valium To Help You Sleep

How To Make Nature’s Valium To Help You To Sleep Most of us have experienced being kept awake by too much noise, but what happens when it’s your own mind chatter that keeps you awake?  Sometimes, especially when you’re under a lot of stress, you just can’t make your brain “shut up” so you can …

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