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10 Ways To Get Rid of Cold Sores Super Fast

 10 Ways To Get Rid of Cold Sores Super Fast

 10 Ways To Get Rid of Cold Sores Super Fast

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Cold sores, also known as fever blisters, are a common viral infection caused by the herpes simplex virus (HSV-1). They usually appear as small, fluid-filled blisters on or around the lips. While they’re not dangerous, they can be uncomfortable and unsightly. If you’re looking to get rid of cold sores quickly,

Here are ten effective methods to try:

  1. Antiviral Medications: Over-the-counter antiviral creams, such as docosanol or prescription medications like acyclovir, can help shorten the duration of a cold sore outbreak. Applying these creams as soon as you notice symptoms can speed up healing.
  2. Ice Packs: Applying ice to the affected area can help reduce inflammation and numb the pain associated with cold sores. Wrap a few ice cubes in a clean cloth and hold it against the sore for 15-20 minutes several times a day.

    Ice Therapy
    Ice Therapy / Image by Sebastian Nikiel from Pixabay
  3. Lemon Balm: Lemon balm contains antiviral properties that can help combat the herpes simplex virus. Apply a lemon balm ointment or cream directly to the cold sore a few times a day to promote healing.
  4. Tea Tree Oil: Tea tree oil is known for its antibacterial and antiviral properties, making it a popular natural remedy for cold sores. Dilute tea tree oil with a carrier oil like coconut oil, then apply it to the cold sore using a cotton swab a few times daily.
  5. Aloe Vera: Aloe vera has soothing and healing properties that can help relieve pain and promote healing of cold sores. Apply pure aloe vera gel directly to the sore several times a day for best results.

    How To Make Your Own Aloe Vera Gel
    By lovelyday12 / shutterstock.com
  6. Licorice Root: Licorice root contains glycyrrhizic acid, which has been shown to inhibit the replication of the herpes simplex virus. You can apply licorice root extract directly to the cold sore or drink licorice root tea for internal benefits.
  7. Avoid Triggers: Certain factors, such as stress, sunlight, and a weakened immune system, can trigger cold sore outbreaks. Try to identify and avoid these triggers to prevent future flare-ups.
  8. Keep it Clean: Keeping the cold sore area clean can prevent bacterial infections and promote faster healing. Gently wash the area with soap and water and avoid touching the sore to prevent spreading the virus.
  9. Stay Hydrated: Drinking plenty of water can help flush out toxins from your body and promote faster healing of cold sores. Aim to drink at least 8 glasses of water a day, and avoid alcohol and caffeine, which can dehydrate your body.

    11 Signs You are Probably Not Drinking Enough Water
    Drinking Enough Water
  10. Healthy Diet: Eating a balanced diet rich in vitamins and minerals can help boost your immune system and reduce the frequency and severity of cold sore outbreaks. Incorporate foods high in lysine, such as yogurt, cheese, and fish, while limiting arginine-rich foods like chocolate and nuts, which can trigger outbreaks.

While these methods can help speed up the healing process, it’s essential to remember that cold sores are highly contagious. Avoid close contact with others, especially during an outbreak, and refrain from sharing personal items like towels or utensils to prevent spreading the virus. If your cold sores persist or are particularly severe, consult a healthcare professional for further evaluation and treatment options.

By following these tips and tricks, you can effectively manage and alleviate cold sore symptoms, allowing you to get back to feeling your best in no time.

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