Tag Archive: Exercises

10 Simple Exercises That Ease Lower Back Pain

10 Simple Exercises That Ease Lower Back Pain Make sure to like Living Green and Frugally on Facebook, Shop at Amazon to help support my site and explore our PINTEREST BOARDS  for innovative ways you can become self-sufficient. Lower back pain can be caused by a number of problems, with any parts of the complex, interconnected network …

Continue reading »

4 Exercises For Sciatica Pain Relief

 Exercises For Sciatica Pain Relief Sciatica can be incredibly painful and something that can be very hard to live with. The pain goes through your buttock area and down your leg, this can make it hard to walk and get around. This condition is also known for being hard to treat because it stems from …

Continue reading »