12+ Homemade Toothpaste Recipes

12+ Homemade Toothpaste Recipes

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12 Homemade Toothpaste Recipes with Step-by-Step Instructions

Toothpaste is a daily essential for maintaining oral hygiene. While commercial toothpaste brands dominate the market, there’s an increasing interest in homemade alternatives due to concerns about certain additives and chemicals.

Crafting your toothpaste offers customization and the potential for natural, beneficial ingredients. Here are 12 homemade toothpaste recipes along with their unique benefits, targeted uses, and step-by-step instructions on how to make them:

1. Peppermint and Baking Soda Toothpaste

Ingredients:

• 2 tablespoons of baking soda
• 2-3 tablespoons of coconut oil
• 10 drops of peppermint essential oil

Instructions:

1. Mix the baking soda and coconut oil in a bowl until it forms a paste.
2. Add the peppermint essential oil and stir well.
3. Store in an airtight container.

Benefits: Freshens breath, removes plaque, and whitens teeth.

Best for: Daily use, combating bad breath, and gentle teeth whitening.

2. Charcoal and Coconut Oil Toothpaste

Ingredients:

• 2 tablespoons of activated charcoal powder
• 2 tablespoons of coconut oil
• 5 drops of essential oil (optional, for flavor)

Instructions:

1. Mix the activated charcoal powder and coconut oil in a bowl until well combined.
2. Add essential oil drops for flavor if desired and mix thoroughly.
3. Transfer to a jar for storage.

Benefits: Absorbs toxins, removes stains, and supports gum health.

Best for: Whitening teeth and detoxifying the mouth.

3. Clove and Cinnamon Toothpaste

Ingredients:

• 1 teaspoon of ground cloves
• 1 teaspoon of ground cinnamon
• 3 tablespoons of coconut oil

Instructions:

1. Combine the ground cloves and cinnamon in a bowl.
2. Add the coconut oil and mix until it forms a paste.
3. Store in a sealed container.

Benefits: Natural antimicrobial properties, reduces inflammation, and eases toothaches.

Best for: Soothing toothaches and maintaining oral health.

4. Turmeric and Coconut Oil Toothpaste

Ingredients:

• 2 tablespoons of coconut oil
• 1 teaspoon of turmeric powder
• 1 teaspoon of baking soda

Instructions:

1. Mix the coconut oil and turmeric powder in a bowl until well combined.
2. Add baking soda and mix thoroughly to create a paste.
3. Store the paste in an airtight container.

Benefits: Anti-inflammatory, antibacterial, and can aid in gum health.

Best for: Reducing gum inflammation and promoting overall oral health.

5. Bentonite Clay and Essential Oils Toothpaste

Ingredients:

• 4 tablespoons of bentonite clay
• 4 tablespoons of coconut oil
• 20 drops of essential oil (peppermint, tea tree, or cinnamon)

Instructions:

1. Mix bentonite clay and coconut oil in a bowl until smooth.
2. Add essential oils for flavor and additional benefits, and mix thoroughly.
3. Store in a glass jar.

Benefits: Detoxifies, remineralizes, and fights bacteria.

Best for: Strengthening teeth and supporting oral health.

6. Neem and Aloe Vera Toothpaste

Ingredients:

• 4 tablespoons of baking soda
• 2 tablespoons of neem powder
• 6 tablespoons of aloe vera gel
• 10 drops of peppermint essential oil

Instructions:

1. Combine baking soda and neem powder in a bowl.
2. Add aloe vera gel and peppermint essential oil, mix until smooth.
3. Store in a sealed container.

Benefits: Antibacterial, anti-inflammatory, and supports gum health.

Best for: Gum disease prevention and overall oral care.

7. Strawberry and Baking Soda Toothpaste

Ingredients:

• 2 ripe strawberries
• 1 tablespoon of baking soda

Instructions:

1. Mash the strawberries in a bowl until they form a smooth paste.
2. Add baking soda to the mashed strawberries and mix thoroughly.
3. Store the paste in a sealed container.

Benefits: Whitens teeth, removes stains, and provides a pleasant taste.

Best for: Gentle teeth whitening and natural flavoring.

8. Sage and Sea Salt Toothpaste

Ingredients:

• 2 tablespoons of coconut oil
• 1 tablespoon of sea salt
• A handful of fresh sage leaves

Instructions:

1. Melt the coconut oil in a bowl.
2. Crush the sage leaves and mix them with sea salt.
3. Combine the sage and salt mixture with the melted coconut oil.
4. Store in an airtight container.

Benefits: Antiseptic properties, helps with gum bleeding, and fights bacteria.

Best for: Soothing gum irritation and promoting oral health.

9. Lemon and Coconut Oil Toothpaste

Ingredients:

• 3 tablespoons of coconut oil
• Zest from 1 lemon
• 10 drops of lemon essential oil (optional)

Instructions:

1. Mix the coconut oil and lemon zest in a bowl until well combined.
2. Add lemon essential oil for extra flavor if desired and mix thoroughly.
3. Store the paste in a container away from direct sunlight.

Benefits: Whitens teeth, freshens breath, and has antimicrobial properties.

Best for: Teeth whitening and combating bad breath.

10. Oregano Oil and Peppermint Toothpaste

Ingredients:

• 3 tablespoons of coconut oil
• 10 drops of oregano essential oil
• 5 drops of peppermint essential oil

Instructions:

1. Combine the coconut oil, oregano oil, and peppermint oil in a bowl.
2. Mix thoroughly until well blended.
3. Store in a cool, dry place in a sealed container.

Benefits: Powerful antibacterial properties, fights infections, and reduces plaque.

Best for: Preventing infections and maintaining oral hygiene.

11. Green Tea and Xylitol Toothpaste

Ingredients:

• 2 tablespoons of green tea powder
• 2 tablespoons of xylitol
• 3 tablespoons of coconut oil

Instructions:

1. Mix the green tea powder and xylitol in a bowl.
2. Add melted coconut oil and stir until a paste forms.
3. Transfer to a clean jar for storage.

Benefits: Antioxidants, reduces bacteria, and fights cavities.

Best for: Cavity prevention and oral health maintenance.

12. Chamomile and Honey Toothpaste

Ingredients:

• 2 tablespoons of chamomile tea (brewed and cooled)
• 4 tablespoons of baking soda
• 1 tablespoon of honey

Instructions:

1. Mix the chamomile tea and baking soda in a bowl until well combined.
2. Add honey and stir until the paste reaches a toothpaste-like consistency.
3. Store in a sealed container.

Benefits: Soothes gums, fights bacteria, and supports healing.

Best for: Gum sensitivity and overall oral health.

Conclusion

Homemade toothpaste offers a myriad of benefits beyond just cleansing your teeth. From fighting bacteria to soothing gum irritation, these natural recipes provide personalized oral care solutions. Remember, while these recipes offer natural alternatives, consult with a dental professional for any specific oral health concerns. Experiment with these homemade toothpaste recipes and discover the one that best suits your needs for a healthier, more natural oral care routine.