Why You Should Grind Your Own Flour and How

Grind Your Own Flour /shutterstock

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Whole-wheat flour is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheat berry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with other lighter “white” unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients to the white flours (especially fiber, protein, and vitamins), texture, and body that are lost in milling and other processing to the finished baked goods or other foods

Although grinding whole grains into flour can sound daunting, it is really quite simple and very rewarding. Grinding your own flour opens new doors in the kitchen and will elevate all of your grain recipes to a new level of delicious.Click the link below to see the reason you should grind your own flour

Why You Should Grind Your Own Flour and How